| War for
Wellness > ABOUT US |
War For Wellness is dedicated to helping our
community with their Fitness and Wellness. We serve the
greater Union City, Georgia area.
Our objective is to bring like-minded individuals
together for the common Goal of Making Fitness a
Priority in their daily lives.
| We want to share our
Fitness and Wellness Expertise with you through special
workout routines that you may use while in your gym, or
even at home, along with good, basic nutrition
information.
War for Wellness has
been founded by John Dotson and William Kelly.
War for
Wellness is a membership-based program benefiting you,
our member.
John Dotson's Bio:
Originally from Brooklyn, New York,
John has been a
resident of Georgia since 1976. |
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William Kelly and John Dotson
War For Wellness Founders
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"I have been active in
various stages of fitness; starting in 1979 when I
purchased my first weight set, which gave me immediate results."
"Over the years I have trained off and on, but was never
able to put the pieces of the puzzle together until
about a year ago. At the time my weight had ballooned to 295
and I was just a biscuit away from 300 - my knees ached, my
back was over worked, and I had trouble tying my
shoes when I decided to draw the line and say
'no
further'."
"I started doing mostly cardio and that became
the cornerstone of my workout. Slowly I began
to incorporate my extensive weight training
background, with the last part being making healthier
decisions when it came to my eating habits."
"Now, I weigh
225, and at 45 years old, I'm in the best shape of my
life! I want to take this information and pass it on to
others as a blueprint for total wellness." - John Dotson |
Contact Us for more
information on the War For Wellness program.
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